Today is the launch of Woollywotnots’ Move It Monday. It is focused on getting everyone to move about more and have fun whilst you do! Get creative in finding ways to move about more. All Move It Monday focuses on is moving more! Every day focus on moving more and every Monday report back on [...]
Filed under: health, fitness, sport, How To.. Tutorials | Tagged: 30 minutes, 31 days, badminton, breakdance, cricket, dance, dig a garden, escalators, exercise, fast, fun, Gardening, hiphop, hoola hoop, ipod, line dance, lose weight, monday, move it, play, race, run, salsa, skipping rope, stairs, swimming, teeth, tennis, ticker, tickerfactory, twister, walk, water, Weight Loss, woollywotnots | 29 Comments »





